EMOTIONAL MANAGEMENT FOR SINGLES AND MARRIED

EMOTIONAL MANAGEMENT FOR SINGLES AND MARRIED

Understanding your emotion and how to manage it is vital to your personal well being. Proverbs 25:28, according to the Passion Translation, says, “If you live without restraint and are unable to control your temper, you’re as helpless as a city with broken-down defenses, open to attack.”

Your level of emotional awareness determines how you relate to yourself and those around you. It impacts on your whole being: how you feel, how you act or react, the choices you make and so on.

It is therefore important to understand your emotions. Particularly important to your well being is to know how to manage your emotions. If you do not deal with your emotions, they may consume you.

The ability to understand and effectively manage your emotions and the emotions of others is referred to as Emotional Intelligence. This ability is essentially important in our day-to-day life.

If you are married, it is easy to bring out the best in your spouse when you understand how to deal with his/her emotions.

In this down to earth book, you will discover What Emotional Awareness really is, Why Emotional Intelligence is Important in Relationships, the Two Aspects of Emotional Management, the Essential Skills of Emotional Management, The Value of P.E.A.C.E in Managing Your Emotions, and so on.